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ACT-ION guided workouts

It is essential to exercise throughout the whole year. Physical activity helps to reduce the risk of transient diseases and strengthens the respiratory system. In Terme Portorož, you can enjoy swimming in 700 m2 of water surfaces, but that is not all. You can choose between pools with heated seawater or thermal water, take part in guided workouts or make sure you stay in shape by working out in the modern LifeFit fitness center.

Recreation for all tastes

The mild Mediterranean climate in the Portorož area provides opportunities for outdoor sports activities throughout the whole year. Start your day off with a morning workout at the Medusa beach, then continue with Nordic walking. To regenerate after exercising, indulge in a therapeutic massage or visit the Sauna Park. Whatever your choice may be, relaxation is guaranteed.

Swimming 365 days per year

Bathing in seawater stimulates organ function, induces the excretion of harmful substances and has many other beneficial effects for the skin, respiratory system and well-being. In the pools with thermal and heated seawater at Terme Portorož, you can easily swim every day of the year. Furthermore, you can also participate in water aerobics or other exercises in the pool. Admission to the Sea Spa and thermal pools is free of charge for all hotel guests.

Act-ION recreation programme

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Outdoor morning exercises 7.30 7.30 7.30 7.30 7.30 7.30 7.30
Water recreation 8.00 8.00 8.00   8.00    
Stretching  8.00 8.00 8.00 8.00 8.00 8.00  
Yoga   8.00   8.00   8.00  
Guided cycling 8.30   8.30   8.30    
Water aerobics 17.00   17.00   17.00    
Step aerobic   18.00   18.00   18.00  
Pranayama - breathing exercixes     18.00   18.00    

* Supplements per person

7 € Yoga / per visit
4 € Pranayama / per visit
5 € Guided cycling

* Entrance to the pools and participation in guided water activities is free for all hotel guests.

* We reserve the right to change the content.  More info at the receptioin of Terme.

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