↓
↓
Book now Book now
Would you like to receive the best offer?
Let us know yur wishes!

ACT-ION guided workouts

It is essential to exercise throughout the whole year. Physical activity helps to reduce the risk of transient diseases and strengthens the respiratory system. In Terme Portorož, you can enjoy swimming in 700 m2 of water surfaces, but that is not all. You can choose between pools with heated seawater or thermal water, take part in guided workouts or make sure you stay in shape by working out in the modern LifeFit fitness center.

Welcome to the world of healthy experiences!

Recreation for all tastes

The mild Mediterranean climate in the Portorož area provides opportunities for outdoor sports activities throughout the whole year. Start your day off with a morning workout at the Medusa beach, then continue with breathing exercises and Nordic walking. To regenerate after exercising, indulge in a therapeutic massage or visit the Sauna Park. Whatever your choice may be, relaxation is guaranteed.

Swimming 365 days per year

Bathing in seawater stimulates organ function, induces the excretion of harmful substances and has many other beneficial effects for the skin, respiratory system and well-being. In the pools with thermal and heated seawater at Terme Portorož, you can easily swim every day of the year. Furthermore, you can also participate in water aerobics or other exercises in the pool. Admission to the Sea Spa and thermal pools is free of charge for all hotel guests.

Act-ION recreation programme

Monday

  • 7.30  Outdoor morning exercises
  • 8.00  Water recreation (under the supervision of a physiotherapist)
  • 8.00 Stretching
  • 8.30  Guided cycling
  • 12.00  Water recreation (under the supervision of a physiotherapist)
  • 17.00  Water aerobics

Tuesday

  • 7.30 Outdoor morning exercises
  • 8:00 Water recreation (under the supervision of a physiotherapist)
  • 8.00 Stretching
  • 8.00 Yoga
  • 8.30 Nordic Walks
  • 12:00 Water recreation (under the supervision of a physiotherapist)

Wednesday

  • 7.30 Outdoor morning exercises
  • 8.00 Water recreation (under the supervision of a physiotherapist)
  • 8.00 Yoga
  • 8.00 Stretching
  • 8.30 Guided cycling
  • 12.00 Water recreation (under the supervision of a physiotherapist)
  • 17.00 Water aerobics
  • 18.00 Yoga

Thursday

  • 7.30 Outdoor morning exercises
  • 8.00 Water recreation (under the supervision of a physiotherapist)
  • 8.00 Stretching
  • 8.00 Yoga
  • 8.30 Nordic Walking

Friday

  • 7.30 Outdoor morning exercises
  • 8.00 Water recreation (under the supervision of a physiotherapist)
  • 8.00 Stretching
  • 8.30 Guided cycling
  • 12.00 Water recreation (under the supervision of a physiotherapist)
  • 17.00 Water aerobics
  • 18.00 Yoga

Saturday

  • 7.30 Outdoor morning exercises
  • 8.00 Stretching
  • 8.00 Yoga
  • 8.30 Nordic Walks

* We reserve the right to change the content.  More info at the receptioin of Terme.

* Supplements per person

  • 7 € Yoga / per visit
  • 5 € Guided cycling
  • 4 € Pranama breathing exercises / per visit

LifeClass news

Stay up to date - never miss our most popular offers and best deals.

Arrival
↓
Departure
↓