Recreation for all tastes
The mild Mediterranean climate in the Portorož area provides opportunities for outdoor sports activities throughout the whole year. Start your day off with a morning workout at the Medusa beach, then continue with Nordic walking. To regenerate after exercising, indulge in a therapeutic massage or visit the Sauna Park. Whatever your choice may be, relaxation is guaranteed.
Swimming 365 days per year
Bathing in seawater stimulates organ function, induces the excretion of harmful substances and has many other beneficial effects for the skin, respiratory system and well-being. In the pools with thermal and heated seawater at Terme Portorož, you can easily swim every day of the year. Furthermore, you can also participate in water aerobics or other exercises in the pool. Admission to the Sea Spa and thermal pools is free of charge for all hotel guests.
Act-ION recreation programme
Monday
- 7.30 Outdoor morning exercises
- 8.00 Water recreation (under the supervision of a physiotherapist)
- 9.00 Guided exercise with physiotherapist
- 9.30 Guided cycling
- 12.00 Water recreation (under the supervision of a physiotherapist)
- 17.00 Water aerobics
Tuesday
- 7.30 Outdoor morning exercises
- 8.00 Water recreation (under the supervision of a physiotherapist)
- 9.00 Stretching
- 12.00 Water recreation (under the supervision of a physiotherapist)
- 17.00 Step aerobic
- 18.00 Yoga
Wednesday
- 7.30 Outdoor morning exercises
- 8.00 Water recreation (under the supervision of a physiotherapist)
- 8.30 Guided cycling
- 12.00 Water recreation (under the supervision of a physiotherapist)
- 17.00 Water aerobic
- 18.00 Yoga
Thursday
- 7.30 Outdoor morning exercises
- 8.00 Pranayama, breathing exercises
- 9.00 Stretching
- 18.00 Step aerobic
Friday
- 7.30 Outdoor morning exercises
- 8.00 Water recreation (under the supervision of a physiotherapist)
- 9.30 Guided cycling
- 12.00 Water recreation (under the supervision of a physiotherapist)
- 14.30 Guided exercise with physiotherapist
- 17.00 Water aerobic
- 18.00 Yoga
Saturday
- 7.30 Outdoor morning exercises
- 8.00 Pranayama, breathing exercises
- 9.00 Stretching
- 17.00 Step aerobic
Sunday
- 7.30 Outdoor morning exercises
* Supplements per person
- 7 € Yoga / per visit
- 4 € Pranayama / per visit
- 5 € Guided cycling
* Entrance to the pools and participation in guided water activities is free for all hotel guests.
* We reserve the right to change the content. More info at the receptioin of Terme.
