Air temperature: 55 °C – 65 °C
Humidity: up to 30 %
The body is so warmed up that after a short time it is ideally decontaminated by intensive perspiration.
The circulation is stimulated, the elimination of metabolic waste accelerated and the body's own defences are mobilised. It is a mild form of the Finnish sauna, the heartbeat is stimulated and blood pressure regulated.
The result is a feeling of freshness and deeper mental and physical relaxation.