English

Laconium

Air temperature: 55 °C – 65 °C
Humidity: up to 30 %

The body is so warmed up that after a short time it is ideally decontaminated by intensive perspiration.

The circulation is stimulated, the elimination of metabolic waste accelerated and the body's own defences are mobilised. It is a mild form of the Finnish sauna, the heartbeat is stimulated and blood pressure regulated.

The result is a feeling of freshness and deeper mental and physical relaxation.

Number of cycles: 1 - 3
Duration of each cycle: 15 - 30 minutes
Duration of intermediate resting: 15 – 30 minutes
Advised frequency: twice to three times per week
Dress code in the sauna: sheet
Dress code in the relaxation area: large towel or bathrobe
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