Group Exercises

Why visit LifeFit group exercises?

At our modern LifeFit Centre, professionals perform interesting guided exercises that will satisfy even the most demanding visitors. You may choose between the new LifeFit Body and Life Senior exercises, established yoga and meditation exercises under the professional guidance of an Ayurvedic therapist as well as Kinesis exercises.

What do we offer?

  • Guaranteed expertise of trainers and instructors.
  • Bright, airy and spacious newly refurbished rooms with a pleasant atmosphere.
  • New exercises LifeFit Body and Life Senior. 
  • Established yoga and meditation exercises guided by a specialised Ayurvedic therapist as well as Kinesis exercises.

You can sign up for the exercises at the spa’s reception desk.

Opening hours of group exercises

Day/Hour Monday Tuesday Wednesday Thursday Friday Saturday Sunday
16.00 - 17.00 Kinesis Kinesis
18.00 - 19.00 Yoga Pranayama Meditation Yoga Pranayama Yoga Pranayama Yoga Pranayama Meditation

Descriptions of group exercises

LifeFit Body

Life Senior

Pranayama yoga with asanas



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