Ayurvedic Diet for Body Detoxification
Due to the increasing accumulation of toxic substances in the body, obtained by an improper lifestyle and inadequate nutrition, cells become more and more poisoned and vital body functions decrease. With a carefully planned diet that is based on Ayurvedic principles, pranayama yoga and Ayurvedic treatments selected according to a dosha type, we effectively cleanse your body and skin, fill the body with new energy, and take care of inner balance and well-being. In Ayurvedic detox programmes, nutrition is of prime importance.
The Ayurvedic diet does not allow the consumption of meat, fish, dairy products and eggs. Therefore, the food must not be of animal origin. This type of food is similar to the food that is classified as healthy food in the West, and is based on organic production. This kind of a diet does not create mucus in the body and is mostly composed of raw, fresh vegetables and fruit. With the combination of regular consultations with our Ayurvedic specialist at the Shakti – Ayurveda Centre, regular meditation, yoga, sports activities and wellness treatments, our guests are provided with active detoxification and perfect well-being.