Our masters of gastronomy, the chefs of LifeClass kitchens, are delighted to be able to create in the local Mediterranean environment where Nature gives them lavish gifts every single day in a year. They use these gifts for the creation of marvellous dishes for your health and well-being.
A carefully planned diet is used for the effective cleansing of the body and skin as well as filling the body with new energy.
Ayurvedic diet is ideal for body detoxification. It excludes meat, fish, dairy products and eggs; it is a healthy way of nutrition based on ecologically produced foods. Such a diet does not form any mucus in the body and consists mostly of raw and fresh vegetables and fruit.
The chefs at our LifeClass Hotels take great care to prepare delicious dishes for our vegan guests also, constantly enhancing the culinary offer with food that excludes all animal ingredients and is rich with fibers, vitamins, phyto substances and antioxidants. Vegan nutrition includes fruit, vegetables, nuts, seeds, algae, legumes and cereals. The offer includes also macrobiotic, ayurvedic and raw-food dishes, which also share the ideology of vegan nutrition.
The Mediterranean diet has a considerable influence on every individual’s physical and mental well-being.
All the menues at the LifeClass Hotels are created with an emphasis on Mediterranean food and locally grown products. Taste our healthy top-class culinary creations, the Mediterranean, Istrian and Slovenian specialities, prepared according to traditional recipes: Istrian Fuži noodles with truffles, the Piran seabass baked in salt, the Salt-flower cake and many more.
At the LifeClass restaurants you can treat yourself to fish and other seafood dishes every day. Why? Fish are rich with proteins, essential fatty acids (Omega-3), vitamins and mineral nutrients, promoting thus a positive effect on your sight and memory.
To satisfy the needs of our business guests and event organisers we prepare healthy dishes for the power of thought.
Dishes for the power of thinking were designed for the needs of our business guests and event organisers within our Brain Power Booster Programme. They contain nuts, olive oil, fish, berries, chocolate – everything that improves the individual feeling of well-being, the concentration , intellectual energy and abilities.
“Let’s eat healthy and well.” In our Restaurant Herbae our master chefs prepare healthy Mediterranean dishes in front of guests using ingredients from the local environment, following the principles of petite macrobiotics.
Organic food is food which is produced using environmentally and animal friendly farming methods. Organic foods are healthier as they contain no chemical substances, they are whole-grain foods and have a much better and fuller taste.They contain more nutritional substances, many antioxidants and vitamins, they strengthen the immune system and cause less allergies as they do no contain any artificial colours or aromas.
New in Portorož. You will be amazed by the colorful istrian bites of local producers. Istrian bistro & Tapas bar. Modern and local.
Raw food contains energy and enzymes for life – fresh fruits, vegetables, seeds and nuts in their natural form, as well as germs, fresh spices, wild and sea plants, dried fruits.
Our Terme & Wellness LifeClass Spa houses the first Slovenian raw-food centre Fresh4you intended for all the lovers of light and healthy raw food. You can enjoy your raw-food meal wearing your bathrobe, after a visit to the Fitness Centre, Pilates, kinesis, swimming pools or after one of your treatments at the spa.
It has been proven that the use of olive oil on a daily basis reduces the level of cholesterol in blood as well as the risk of heart diseases.
All the Mediterranean herbs – marjoram, sage, rosemary, oregano, basil, etc. with their divine aromas have a beneficial effect on your health.
Sea fish are rich in proteins, essential fatty acids (Omega-3), vitamins, and mineral substances. The sheer number of healthy ingredients in fish has a positive effect on your sight and improves your memory.
An extremely individual massage, tailored to the needs of the individual and to his or her type of dosha. For this massage, warm Ayurvedic oil (Vata, Pitta or Kapha) is used. It is soothing and establishes a psycho-physical balance of the body and mind.
It includes determining the state of your doshas, counselling to improve your well-being by sensing your heart rate, the process of reviewing the marma points as well as consultancy on the use of appropriate Ayurvedic treatments that we offer at our centre. After the examination, you will be given guidance on a balanced Ayurvedic nutrition according to the current state of your doshas as well as tips to increase your quality of life and recommendations on the most suitable exercise for you.