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Timetable of Activities

Join us in water or outdoor activities!

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7.30 Morning Exercises – 1000 Movements
Morning Exercises – 1000 Movements
Morning Exercises – 1000 Movements
Morning Exercises – 1000 Movements
Morning Exercises – 1000 Movements
Morning Exercises – 1000 Movements
Morning Exercises – 1000 Movements
8.00 Water Recreation
Water Recreation
Water Recreation
Water Recreation
Water Recreation
8.30 Guided Cycling Guided Cycling Guided Cycling
10.00 Streching on the beach Streching on the beach
Streching on the beach Streching on the beach Streching on the beach Streching on the beach
16.00 Kinesis Kinesis
17.00 Water Aerobics Water Aerobics Water Aerobics Water Aerobics Water Aerobics Water Aerobics
18.00 Yoga Pranajama Meditation Yoga Pranajama Yoga Pranajama Yoga Pranajama Meditation

Supplements

Activities Duration Price
Kinesis 1 hour 7,00 € per visit
Yoga Pranayama / Meditation 1 hour 7,00 € per visit
* Min. 5 persons.
LifeClass Portorož
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Abyangham Ayurvedic massage (Vata, Kapha or Pitta) – WEB
from
42 €
40 min
Abyangham Ayurvedic massage (Vata, Kapha or Pitta) – WEB

An extremely individual massage, tailored to the needs of the individual and to his or her type of dosha. For this massage, warm Ayurvedic oil (Vata, Pitta or Kapha) is used. It is soothing and establishes a psycho-physical balance of the body and mind.

Consultation with a specialist in Ayurvedic medicine - WEB
from
43 €
60 min
Consultation with a specialist in Ayurvedic medicine - WEB

It includes determining the state of your doshas, counselling to improve your well-being by sensing your heart rate, the process of reviewing the marma points as well as consultancy on the use of appropriate Ayurvedic treatments that we offer at our centre. After the examination, you will be given guidance on a balanced Ayurvedic nutrition according to the current state of your doshas as well as tips to increase your quality of life and recommendations on the most suitable exercise for you. 

Facial treatment with diamond exfoliation - WEB
from
45 €
60 min
Facial treatment with diamond exfoliation - WEB
Thai lymph drainage with aromatherapy - WEB
from
49 €
50 min
Thai lymph drainage with aromatherapy - WEB
A detoxifying as well as relaxing massage helps to eliminate toxins from the body, reduces and eliminates leg swelling, and acts against bloatedness.  This massage is intended to stimulate the lymphoid system, thus accelerating the elimination of waste materials from the body. This massage is of a gentle kind, having a positive effect on swellings, injuries, and is used during cellulite removal.